Luna Yoga Workshop – Flow with the Moon
Date: March 29th
Time: 1 PM – 3 PM (Optional 30-minute meditation after)
Location: [Your Studio/Online Details]

Join us for a transformative workshop to connect with your body’s natural rhythms through yoga, breathwork, and mindfulness. Learn how to align your practice with your menstrual cycle to support hormonal balance, ease period cramps, and manage PCOS symptoms.

What to Expect:

• Tailored yoga sequences for each menstrual phase

• Breathwork to reduce cramps and stress

• Mindfulness practices for emotional balance

• Self-care tips to nourish your body

Who’s It For?

• Those experiencing period cramps, PMS, or hormonal imbalances

• Those with PCOS seeking natural symptom relief

• Anyone wanting to connect with their cycle and enhance self-care

Bonus: 30-minute guided relaxation after practice.

Book your spot and embrace your natural rhythms!

Reserve now!

https://yogawithlilla.com/index.php/events/

Longer blog post: 

https://yogawithlilla.com/index.php/2025/03/04/luna-yoga-workshop-flow-with-the-moon/

Tai Chi Qigong Workshop with Aramis Perry

On Saturday March 22, 2025, Enerchi offers a Tai Chi Qigong workshop designed to enhance your well-being through a series of breathing exercises. Our routine is tailored to improve balance, flexibility, mobility, circulation, energy levels, and reduce stress and anxiety. Join us to strengthen your immune system and experience the holistic benefits of Qigong. Transform your mind and body with Enerchi today.

Event: Cacao + Sound Bath Meditation with Lisa Harthun

Multiple Sessions: 7:00pm- 8:00pm on Friday 3/21/25 & 4/25/25

*Event Requires Advance Registration Directly Through Venmo or PayPal.

Deadline to register is 2:00pm the day of the event due to the specific ceremonial preparation involved (see links below)

Cost: $45.00

Advance Payment Links/Instructions-Due by 2:oopm day of event

Venmo: https://account.venmo.com/u/Lisa-Harthun-1

PayPal: https://www.paypal.me/LisaHarthun 

*Advance Payment Instructions; Send through Friends/Family payment option. Must include: Your Name, Your Cell#, Your Email, Date of Event.

Event Details: The Cacao Journey Experience is a deeper meditation connecting to the medicine of the Cacao plant. Through a safe inclusive community, we will connect to its teachings as one true heart as the Spirit of Cacao was intended. This is an invitation to set your intentions, experience the gentle mindfulness practices of breath and slow movement, as well as to tap into creative exploration. Includes moon phase ritual, oracle card divination, elements of sound, guided meditation, along with acupressure, and the loving flow of Holy Fire Reiki healing energies for each participant. We will close our session with an invitation to journal and gently process your experience. Session is facilitated by Shamanic Medicine Women, Energy Master, and Vibrational Sound Therapist, Lisa Harthun of Healing Balance Holistic Wellness Therapy in Northville.

WHAT YOU WILL NEED TO BRING:
*Yoga Mat or Meditation chair
*Blanket
*Pillow
*Journal/Pen
*Water Bottle
*Eye Covering
*An item of special significance to honor and be placed on the Ceremony Altar (will be given back at the end of the session)

Note:
*Please arrive a few minutes early to check in
*Wear comfortable clothes and warm socks
*Hydrate before ceremony
**If you are on SSRI's, antidepressants, or are pregnant, please let us know upon check in so that Lisa can modify the amount of the ceremonial cacao beverage accordingly.

Location: Move-Meant Massage & Yoga 39319 Plymouth Road, Suite 5, Livonia MI 48150

Parking/Entrance: Park behind building and use rear door entrance to suite.

Ceremonial cacao is a beverage that is a blending of organic herbs and spices that is mixed in sacred ceremony with the cacao paste. When consumed, this blending expands the heart center, gently heals, invites creativity, and peace. Ceremonial Cacao has been used for thousands of years by the Mayans, Aztecs, and Shamans around the world for its Spiritual and medicinal benefits. Its plant medicine is a beautiful and gentle teacher, that guides us to open our heart for healing and transformation, thus enabling us to journey through time to our true self. We invite you to take this time for you. Connecting with the gentle Spirit of Cacao is a beautiful opportunity to release what is no longer serving you and welcome in all of the creative, loving, and expansive energy that is available to each of us! The ceremonial cacao that Lisa uses for the session is ethically sourced from a small farm in Peru and aids in supporting their community.

Benefits of Cacao:
• Cacao enables us to deepen our spiritual awareness, enhances the meditation experience, and connects us to more vivid dreams.
• The spirit of this plant medicine aids in healing and transformational experiences, as well as connecting more deeply to the land, Mother Earth, Pachamama, and the ancient teachings of our ancestors.
• This truly is a heart chakra opening experience. When sitting with the spirit of cacao, she gently guides you into the deepest parts of your soul, assisting in releasing blocks, finding forgiveness, allowing you to tap into your higher self, expand your true essence, self-love, and compassion.
• Cacao brings about a deep grounding, and heart centered awareness.
• Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium which contribute to cardiovascular health.

Lisa Harthun has been a practicing Shamanic Practitioner/Educator for many years trained in the teachings of core and modern shamanism, as well as in the Peruvian and Celtic traditions. She lovingly meets others where they are, holding space, gently walking with them through their healing journey. Her heart centered Shamanic Foundation Education Program consists of workshops and courses to inspire others to deeply connect with inner knowledge, sprit guides, and the wisdom and medicine of their ancestors to make meaningful and lasting changes as well as to gain greater healing and enlightenment. Sharing this beautiful healing and spiritual modality with others is always such an honor and joy for her.

Lisa Harthun – Healing Balance LLC Holistic Wellness Therapy
Northville MI 48167
Email: lharthun_healingbalance@yahoo.com
Website: https://healingbalancellc.com
Facebook: https://www.facebook.com/healingbalancellc/
MeetUp: https://www.meetup.com/Healing-Balance-LLC-Holistic.../
YouTube: https://www.youtube.com/channel/UCT5ltiTlBPSP4kj2zorAbCg

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**Move-Meant Massage & Yoga Website Listing Instructions**

·         ADD THE EVENTS to your Business Website in the Events/Workshops Section for Move-Meant Massage & Yoga. This will make it easier for people to find the event information on your site. It is as simple as cutting and pasting the general event information provided and adding your existing payment links.

Be sure to use the links below for payment information

Venmo Payment Link: https://account.venmo.com/u/Lisa-Harthun-1

PayPal Payment Link: https://www.paypal.me/LisaHarthun 

Please be sure to get both events posted onto your website as soon as possible, ideally early this week if possible, to raise awareness of the events and to allow for adequate marketing of each sessions through social media. Let me know if you need any assistance with setting the events up on your website. I tried to make this an easier set up process for you. However, do let me know if you need any assistance with setting the events up on your website.

Warmest Regards,

Lisa Harthun |Mindfulness Instructor, Vibrational Sound Therapist, Reiki Grand Master, CHt, Herbalist, Shamanic Practitioner/Educator, Mystic|

Healing Balance -Holistic Wellness Therapy

Facebook Event Links

• Friday, 3/21/25 @ 7:00pm-8:30pm https://www.facebook.com/events/648924984344288

• Friday, 4/25/25 @ 7:00pm-8:30pm https://www.facebook.com/events/1304621740649710

Facebook Instructions

1.      ACCEPT THE CO-HOST INVITATION FOR EACH EVENT SEPARATELY through Facebook for Move-Meant Massage & Yoga. 

2.      ADD EACH EVENT SEPARATELY to your Business Page though Facebook - this will add the information to your Event Listings on Facebook for Move-Meant Massage & Yoga

Please be sure to get both events posted onto your website as soon as possible, ideally early this week if possible, to raise awareness of the events and to allow for adequate marketing of each sessions through social media. Let me know if you need any assistance. 

Join us Sunday January 26th at 12:30pm for a relaxing and restoring sound bath and yoga nidra.

Move-Meant Massage and Yoga is an inviting and warm space for you to recharge your mental, physical and emotional batteries. Space is limited. Bring a blanket and pillow to get extra cozy.

Cost: $65.00 per person Advance Payment through Venmo/PayPal (see below) Drop In welcome on a CASH ONLY basis

Inquires-Email: lharthun_healingbalance@yahoo.com

VENMO Instructions-Due By 5:00pm Event Day:

Step 1: Pay to Venmo

Step 2: Select the Icon Option for “Paying a Friend”

Step 3: Add the amount of “$65.00”

Step 4: Add the following comment; Name, Cell#, and Email

PayPal Instruction-Due By 5:00pm Event Day:

Step 1: Pay to PayPal

Step 2: Add the amount of “$65.00”

Step 3: Select the Icon Option for “Sending to a Friend”

Step 4: A Add the following comment; Name, Cell#, and

Email: lharthun_healingbalance@yahoo.com

WHAT TO BRING TO BRING WITH YOU:

• Yoga mat

• Blanket

• Cushion/Pillow

• Eye Covering

• Water (covered container)

• Journal or Notebook

• Pen

Hypnotherapy Reiki Workshop for Anxiety Event Details: This small group workshop was designed to create a safe and inclusive

environment to support and aid in processing the underlying trauma associated with chronic stress, anxiety, and depression by combining the

power of two ancient healing treatments; Hypnotherapy and the loving flow of Reiki energy healing. Hypnotherapy involves a trained

practitioner, Lisa Harthun CHt, RMT, guiding you through a form of deep relaxation known as a therapeutic hypnosis meditation. While in

this receptive state of increased focus and heightened suggestibility you are always in control and encourage to allow yourself the space in

which to process and heal. Throughout the session, you will be gently guided on a healing journey through the subconscious mind to repattern

the cognitive behavioral response to stress, anxiety and depression, bringing participants to a greater state of peace through the mind, body,

and spirit. Reiki is an ancient Japanese belief-related therapy where a therapist lightly places their hands just above your body’s chakras

(energy centers) in order to influence the flow of qi (life energy) through your body, and aid in releasing energy blocks within the body. This

gentle blended treatment involves being put under a therapeutic hypnosis meditation with gentle breathwork utilization, where along with

healing and suggestive dialogue along with positive affirmations, your therapist will perform Reiki as well as use a range of techniques to

encourage you to peacefully process underlying issues associated with anxiety and depression. You will be held in a supportive container of

healing and balancing through Lisa’s gentle session. Adults 18+ welcome. This small group session is limited to 10 participants on a first

come first serve basis.

Note: Please plan to arrive a little early to get settled in. No late arrivals will be permitted once the session begins. Limited space available on

a first come first serve basis.

Parking: On-site parking lot behind facility. Entrance: Enter from rear door.

About Lisa Harthun of Healing Balance Holistic Wellness Therapy-Northville, MI: Lisa is a Reiki Grand Master/Teacher, Shamanic

Practitioner/Teacher, Hypnotherapist, Vibrational Sound Therapist, Meditation and Breathwork Instructor whose mission is to help others

align with healing and balance through multimodality holistic wellness therapies.

Join Katie Hipple for a blissful afternoon to relax the body and mind. We will start with a few reclined yoga poses to unwind the body then move into a journey of inner healing with a guided meditation focusing on the chakras. During the sound bath, the frequencies wash over you stimulating the body's well being. It is recommended to bring a pillow and blanket to get as comfortable as possible. This experience is healing, transformative and magical.