Move-Meant Massage and Yoga

Private Yoga Session:

This is a great opportunity to develop confidence in a yoga practice. Private Yoga sessions cater to different skill levels, ensuring comfort and support. Personalized attention and guidance for a transformative experience. Experience a private yoga session where you can thrive and discover yoga's power in a comfortable setting.

$100

Therapeutic Massage:

This is a type of massage that is customized to the client's needs, anything from relaxation to specific areas of tension.

30 min: $70

60 min: $130

75 min: $155

 Craniosacral Therapy (CST):

This is perfect for anyone who wants to experience the advantages of this effective technique that addresses pain at its source in just 1-2 sessions. It involves a gentle hands-on approach, so you don't have to worry about undressing or using oils/creams.

40 min: $70

60 min: $130

75 min: $155

MASSAGE GUN THERAPY (TheraGun Pro)

Additional $15 that’s included in your session

This 5-10 minutes is included in the session. This is therapeutic and a deep approach, that aims to reduce inflammation by flushing extracellular fluids (lymph fluid and venous blood out of the muscle tissue and into the circulatory system).

It can help relax tight muscles, break up scar tissue and adhesions, and minimize muscle soreness and tension.
Massage gun therapy is NOT recommended if you have:
-Recent injuries with inflammation
-Neuropathy
-Acute neuropathies
-Pregnancy
-Diabetes
-Hypertension
-Osteoporosis
-Inflammatory phase of arthritis

• Disclaimer: Cancelations that are made 7 days before the appointment will be charged in full.