Welcome to Move-Meant Massage & Yoga specializing in Chronic Stress, Headaches & Migraines.
Are you tired of living with constant headaches, migraines, or stress that never seems to fade? Instead of masking the symptoms with temporary fixes, why not address the root cause and find lasting relief?
Yoga – More than just stretching, yoga helps release built-up tension, improves circulation, and restores balance in your body and mind. It’s a proven way to calm the nervous system, reduce stress hormones, and prevent tension-related headaches.
Craniosacral Therapy (CST) – A gentle, hands-on therapy that works with your body’s natural healing abilities. CST helps release restrictions in the craniosacral system, improving cerebrospinal fluid flow and reducing pressure that contributes to headaches and migraines. It also deeply relaxes the body, melting away stress at its core.
Why continue suffering? Take a step toward real relief. Experience how yoga and CST can transform your well-being from the inside out. Your body deserves balance. Your mind deserves peace
client testominials
“Lisa S.
Every massage I’ve received from Hannah has been life affirming! She is very professional in her approach; has always made me feel comfortable; is consistently checking in with me to make sure I’m happy with the pressure she’s applying or if there is some area I’d like her to pay more attention to. The space she provides for her services is very clean, calming and private. What makes massages from Hannah so special is Hannah! She’s a compassionate, experienced and knowledgeable massage therapist, who always gives 100%. Thank you HANNAH!”
“Anne Marie R.
*Wonderful experience!* I was very impressed by Hannah’s skillset and her excellent demeanor. She put this new client at ease and explained her techniques while giving attention to my issues. I felt heard and was delighted with the results of treatment. Highly recommend!”
“Lynn M.
This was my first craniosacral therapy session and I could tell from the second I got off the table there was a huge improvement in how my body felt. Everything felt connected throughout my body as if a kinked water hose was fixed and everything flowed much better. It was truly what I needed!”
“Michelle M.
Hannah’s full body relaxation massages are incredible! She quickly finds target areas needing attention and works with you and your body’s needs to personalize the experience and get results. I have finally found a place where I am comfortable signing up for regular self-care . I am also a student of one of her (restorative) yoga classes and they are game-changers. I highly recommend Hannah!”